Delicious Gourmet Raw Oatmeal! Just Say Yes~

      This raw oatmeal recipe easy, healthy too! Serve with fresh fruit and nuts if you like. I just finished my 100% raw vegan month. I finished a bit early. That’s another matter but anyway, i am still eating 70% raw and %30 cooked foods. Balance is the key to great health. Which…

Day 5 Raw! Yummy yummy

  Upon going raw this time, i went through a lovely cleanse. My nose was running, my body was flushing itself out. I felt great but my voice was a little distorted from the cold. i had it for about 2 days, maybe less than that. I don’t regret it though. Now i have less…

What i’m eating at the moment (audio post)

What i’m eating at the moment (All Vegan) of course~ SOUP~ rosemary, pepper, curry, onion, garlic, coconut milk, thyme, fenugreek, mushrooms, tomato, blackeyed peas, red lentiels, carrots, celery, barley, sweet peas, pumkin, salt, fresh ginger, sweet peas. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ GREEN SMOOTHIE~ half of  a ripe plantain, pineapple juice,orange juice, spinach, blueberry, strawberry, mango with a splash of…

Lively Music, Great Food and Drink~

    I was at an Ethiopian restaurant yesterday, this is one of 2 I know of in Baltimore, I enjoy their food immensely, the service is nice, the food is like paradise every time you visit them as well. While an associate and i munched away at our Injera which accompanied a plate of 10…